In our recreational program, we teach our gymnasts basic skills that progressively build fundamental shapes, flexibility and strength. They also learn to build their self esteem and to set and reach goals. They will be introduced to all events including Bars, Balance Beam, Vault, and Floor, as well as tumble track and rope climbing.
Our program is skill based. Each gymnast graduates to the next level when they have achieved the required skills. If your gymnast has previous experience, please send us an email to set up an assessment to see which of our levels fits their skills best!
1 hour
$90 - 4 Week session
This class level is perfect for students who have never had instruction in gymnastics before. We offer two different Level 1 classes depending on the age of your gymnast. The majority of our Level 1 classes are for kids who are in Kindergarten or under the age of 8 years old. We also offer classes for students who are 9 years or older. In all Level 1 classes, students will learn the basic shapes, and fundamentals skills of gymnastics on all four events; Bars, Balance Beam, Vault and Floor.
Monday
4:00
6:30 - (9yrs and older)
Tuesday
4:00
6:30
Wednesday
4:00
6:30
Thursday
4:00
6:30
1 hour
$90 - 4 week session
In this class our coaches will be teaching progressive skills that build off skills taught in Level 1. The gymnasts will get to work on all four events; Bars, Balance Beam, Vault and Floor, while also taking a focus on building their strength. Like our Level 1 classes, we offer two different age groups for our Level 2 classes.
Monday
5:15
Wednesday
5:15
Thursday
5:15
1.5 hrs, twice a week
$180 - 4 week session
In this class our gymnasts are learning more difficult skills on the four events. They continue to build their flexibility and strength and they build close relationships with their classmates, since the majority of the kids all have the same drive and love for gymnastics! This class is mandatory twice a week, since they are learning more difficult skills .
Monday & Wednesday
6:00 - 7:30pm
Tuesday & Thursday
6:15 - 7:45pm
2hrs, twice a week
$185 - 4 week session
The gymnasts who are in this class have developed a love for the sport. They have a commitment to building strength, working on flexibility and are learning advance skills on the Bars, Balance Beam, Vault and Floor. The majority of the skills taught in this class are the same skills in the JO Level 3 routines and the skills that will be tested at our team tryouts.
Monday & Wednesday
4:00 - 6:00pm
North American Sports Academy
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